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Office De-Stress Strategies

Office De-Stress Strategies

Stretching Stretching can promote good circulation and reduce your chance of blood clots, improve your sense of wellbeing and aid in concentration and focus. Especially if you are sitting for long periods of time it is easy to develop stiffness and muscle discomfort. Click HERE for some stretches...

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What Made Your Mum Get Mad?

What Made Your Mum Get Mad?

When you were younger, did you ever see your Mum get Mad? Did she shout? Did her voice lower menacingly? Did you know you were in trouble when you heard your full name? It’s a big juggling act being a Mum, especially a working mum. You know that work and life pressures rarely spread themselves out...

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Andrew Ward’s RareCut

Did you know that 50% of all cancer deaths are from Rare and Less Common Cancers? Andrew Ward, founder and CEO of 3 Minute Angels, vowed to not cut his hair until his father recovered from Cancer. Bruce Ward, Andrew’s dad, lost his battle with Cancer two years ago. He passed away from a Rare...

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